6. Audio MP3 No.3 Yoga Relaxation, OR No.5 Self-Healing

Description

 

Audio MP3 recordings priced at £7.99 GBP each (please indicate your selection(s) on your General Order Form or in your email order):

1. Yoga-Based Relaxation (Relaxation) – Audio MP3 No.3

A deeply relaxing process based on the traditional Hatha Yoga practice of Yoga Nidra (literally meaning “yoga sleep”) (approx. 30 mins) (£7.99).

OR

2. Self-Healing Meditation (Meditation) – Audio MP3 No.5

Progressive relaxation and guided meditation/visualisation – “revitalising body and mind with golden healing light energy” (approx. 30 mins) (£7.99).

CAUTION! DO NOT LISTEN to these recordings whilst DRIVING or OPERATING MACHINERY.

PLEASE NOTE: These products DO NOT automatically download on payment. Please use the Contact Form on the Contact page to advise us of your purchase and we will acknowledge receipt by email and provide you with a link via which you can download your MP3(s) (usually via WeTransfer). (WeTransfer operates a free service for this – you DO NOT have to sign up for anything.)