Meditation, Relaxation & Hypnosis MP3s
A number of relaxation, meditation and self-hypnosis MP3 audio recordings are available for purchase. See below for details.
DO NOT LISTEN to any of these recordings whilst DRIVING or OPERATING MACHINERY. As far as possible, listen in a place where you can sit comfortably and quietly without interruption or disturbance. It is also okay to listen to a recording whilst lying in bed before going to sleep – but you may fall asleep before the end!
MP3 Audio Recordings
The following MP3 audios are available: Relaxation & Calm (Relaxation); Hypnosis for Confidence & Self-Efficacy (Self-Hypnosis); Yoga-Based Relaxation (Relaxation); Body-Breath-Mind Mindful Meditation (Meditation / Mindfulness); Self-Healing Meditation (Meditation). Visit our Shop to see what’s in stock and to find out more.
To purchase MP3 audio recordings: MP3s purchased will be delivered to you by a transfer agent (usually WeTransfer) to your email Inbox. Please complete the Contact Form (see “Contact” page) indicating your selection(s). Please provide your name, street address and email address (and check that these are correct). Then go to the Shop to pay for your item(s). You can pay by credit or debit card or via your PayPal account if you have one.
The following MP3 audios will soon be available: Progressive Muscle Release Relaxation (Relaxation); Hypnosis for Social Confidence (incl. Public Speaking/Positive Presentations) (Self-Hypnosis); Hypnosis for Goal Visualisation (Self-Hypnosis); other Guided Meditation/Visualisation MP3s.
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Coming soon: Download free MP3 audios from this website! Available downloads change from time to time.
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